Breath Of Fire

If you need a boost of energy during a busy day or lunchtime slump, Breath Of Fire is your best buddy ⚡️
This pranayama stimulates the solar plexus, which will release an abundance of natural energy throughout the body. It warms you up from the inside out & release stale air from the lungs.
It also helps to connect us to our Solar Plexus Chakra & remove any blockages we may be experiencing. This 3rd chakra is the chakra of personal power & intention, connecting you to your true desires & gut feelings. It gives us the motivation & drive achieve our goals!

When the flow of energy to the solar plexus chakra is balanced, we feel confident & grounded in our emotions & beliefs.

So, if you ever need a little uplift, discover the Kundalini Breath Of Fire & you'll never look back!
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